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Farewell to Everyday Happiness
As we bid farewell to Everyday Happiness, I reflect on the profound journey and the reasons behind our closure. I've curated a list of resou
Katie Jefcoat
Dec 3, 20244 min read
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Saying Goodbye to Everyday Happiness
Our journey with Everyday Happiness is drawing to a close. This blog post delves into the heartfelt reasons behind the decision to close the
Katie Jefcoat
Nov 11, 20243 min read
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How to Say No with Ease and Grace
Learn how every "no" you say is an opportunity to say "yes" to your priorities, reduce stress, and improve your relationships.
Katie Jefcoat
Oct 23, 20248 min read
29
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Morning Routine for Stay-at-Home Parents
Explore our new blog "Morning Routine for Stay-at-Home Parents" to find out how to streamline your mornings. From crafting a precise schedul
Katie Jefcoat
Sep 13, 20247 min read
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Embracing the Chaos: It is Okay to Be Imperfect
A candid look at the struggles of maintaining balance, the importance of mental health and relationships, and accepting imperfection.
Katie Jefcoat
Aug 14, 20246 min read
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Summer Activities: Busy Parents Planning for Family Time
Learn how to plan memorable family summer activities, integrate technology to manage your schedule, and set clear boundaries to ensure quali
Katie Jefcoat
Jul 15, 20247 min read
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Balancing Work with Seasonal Family Shifts
Balancing Work with Seasonal Family Shifts tackles the challenge of aligning work responsibilities with family life across the changing seas
Katie Jefcoat
Jun 14, 20246 min read
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How to Improve Family Time – 5 Ways to Reconnect
Our latest blog offers five transformative ways to reconnect with your loved ones, including the power of family meetings, disconnecting fro
Katie Jefcoat
May 17, 20245 min read
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How to Separate Remote Work from Home Life
We unravel the challenges of remote work from home and offer tangible solutions for maintaining a healthy work-life balance. From defining w
Katie Jefcoat
Apr 19, 20248 min read
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Burn Out Signs – Notice the Symptoms & Take Action
Ever felt like you're running on a never-ending treadmill, juggling tasks with the energy of a sloth on a lazy Sunday? Well, you might be...
Katie Jefcoat
Mar 15, 20246 min read
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Unraveling the Mystery of Sleep Debt and Embracing Restful Nights for Happiness
Discover the impact of sleep debt on health and happiness in our latest blog. Learn practical strategies to combat sleep deprivation and rec
Katie Jefcoat
Feb 16, 20246 min read
20
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Adding a Splash of Happiness to Work with Out-of-Office Email
Who says your out of office email has to be as dull as a rainy Monday morning? Let's face it: We've all hit that 'OOO' auto-reply with...
Katie Jefcoat
Jan 19, 20249 min read
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Embracing Your 2024 Word of the Year: A Guide to Finding Your North Star
Have you ever considered choosing a "word of the year" as your guiding star for the year to come? Imagine having a single, powerful word...
Katie Jefcoat
Dec 15, 20236 min read
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Mindset Shifts You Can Make to Create a Happier Work Life
Do you ever wonder why, despite liking your job, true happiness still seems elusive in your work life? This often boils down to your...
Katie Jefcoat
Nov 21, 20235 min read
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Happy Family, Happy Life - Simple Steps to Boosting Your Family's Joy
In the whirlwind of daily responsibilities, from work deadlines to after-school activities, creating a space of joy and tranquility...
Katie Jefcoat
Oct 13, 20237 min read
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How to Conquer Stress During the Holiday Season
As the calendar flips to October, a sense of excitement fills the air, tinged with a hint of dread for some of us. The holiday season is...
Katie Jefcoat
Sep 22, 20235 min read
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Crying: Why Shedding a Tear is Your Emotional Superpower!
Have you ever wondered why sometimes we just need a good cry? Even when we're bursting with happiness, those tears find their way out!...
Katie Jefcoat
Sep 8, 20235 min read
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The Art of Setting Boundaries: Why Healthy Boundaries are Essential for a Balanced Life
In today's fast-paced world, where demands on our time and energy seem endless, the concept of setting boundaries healthy for us...
Katie Jefcoat
Aug 18, 20236 min read
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The Science of Smiling: Unleashing Your Inner Superpower
Did you know that your smile is a superpower? Yes, you heard it right! The simple act of smiling can have a profound impact on your life,...
Katie Jefcoat
Aug 11, 20234 min read
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Tips to Find Meaning and Happiness at Work
In the grand tapestry of life, work threads its way through our days, weaving in and out of our waking hours. After all, we spend a...
Katie Jefcoat
Jul 14, 20235 min read
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