Search
Katie Jefcoat
Dec 3, 20244 min read
Farewell to Everyday Happiness
As we bid farewell to Everyday Happiness, I reflect on the profound journey and the reasons behind our closure. I've curated a list of resou
220
Katie Jefcoat
Nov 11, 20243 min read
Saying Goodbye to Everyday Happiness
Our journey with Everyday Happiness is drawing to a close. This blog post delves into the heartfelt reasons behind the decision to close the
280
Katie Jefcoat
Oct 23, 20248 min read
How to Say No with Ease and Grace
Learn how every "no" you say is an opportunity to say "yes" to your priorities, reduce stress, and improve your relationships.
240
Katie Jefcoat
Sep 13, 20247 min read
Morning Routine for Stay-at-Home Parents
Explore our new blog "Morning Routine for Stay-at-Home Parents" to find out how to streamline your mornings. From crafting a precise schedul
90
Katie Jefcoat
Aug 14, 20246 min read
Embracing the Chaos: It is Okay to Be Imperfect
A candid look at the struggles of maintaining balance, the importance of mental health and relationships, and accepting imperfection.
130
Katie Jefcoat
Jul 15, 20247 min read
Summer Activities: Busy Parents Planning for Family Time
Learn how to plan memorable family summer activities, integrate technology to manage your schedule, and set clear boundaries to ensure quali
190
Katie Jefcoat
Jun 14, 20246 min read
Balancing Work with Seasonal Family Shifts
Balancing Work with Seasonal Family Shifts tackles the challenge of aligning work responsibilities with family life across the changing seas
140
Katie Jefcoat
May 17, 20245 min read
How to Improve Family Time – 5 Ways to Reconnect
Our latest blog offers five transformative ways to reconnect with your loved ones, including the power of family meetings, disconnecting fro
60
Katie Jefcoat
Apr 19, 20248 min read
How to Separate Remote Work from Home Life
We unravel the challenges of remote work from home and offer tangible solutions for maintaining a healthy work-life balance. From defining w
260
Katie Jefcoat
Mar 15, 20246 min read
Burn Out Signs – Notice the Symptoms & Take Action
Ever felt like you're running on a never-ending treadmill, juggling tasks with the energy of a sloth on a lazy Sunday? Well, you might be...
330
Katie Jefcoat
Feb 16, 20246 min read
Unraveling the Mystery of Sleep Debt and Embracing Restful Nights for Happiness
Discover the impact of sleep debt on health and happiness in our latest blog. Learn practical strategies to combat sleep deprivation and rec
200
Katie Jefcoat
Jan 19, 20249 min read
Adding a Splash of Happiness to Work with Out-of-Office Email
Who says your out of office email has to be as dull as a rainy Monday morning? Let's face it: We've all hit that 'OOO' auto-reply with...
90
Katie Jefcoat
Dec 15, 20236 min read
Embracing Your 2024 Word of the Year: A Guide to Finding Your North Star
Have you ever considered choosing a "word of the year" as your guiding star for the year to come? Imagine having a single, powerful word...
310
Katie Jefcoat
Nov 21, 20235 min read
Mindset Shifts You Can Make to Create a Happier Work Life
Do you ever wonder why, despite liking your job, true happiness still seems elusive in your work life? This often boils down to your...
20
Katie Jefcoat
Oct 13, 20237 min read
Happy Family, Happy Life - Simple Steps to Boosting Your Family's Joy
In the whirlwind of daily responsibilities, from work deadlines to after-school activities, creating a space of joy and tranquility...
30
Katie Jefcoat
Sep 22, 20235 min read
How to Conquer Stress During the Holiday Season
As the calendar flips to October, a sense of excitement fills the air, tinged with a hint of dread for some of us. The holiday season is...
100
Katie Jefcoat
Sep 8, 20235 min read
Crying: Why Shedding a Tear is Your Emotional Superpower!
Have you ever wondered why sometimes we just need a good cry? Even when we're bursting with happiness, those tears find their way out!...
30
Katie Jefcoat
Aug 18, 20236 min read
The Art of Setting Boundaries: Why Healthy Boundaries are Essential for a Balanced Life
In today's fast-paced world, where demands on our time and energy seem endless, the concept of setting boundaries healthy for us...
120
Katie Jefcoat
Aug 11, 20234 min read
The Science of Smiling: Unleashing Your Inner Superpower
Did you know that your smile is a superpower? Yes, you heard it right! The simple act of smiling can have a profound impact on your life,...
20
Katie Jefcoat
Jul 14, 20235 min read
Tips to Find Meaning and Happiness at Work
In the grand tapestry of life, work threads its way through our days, weaving in and out of our waking hours. After all, we spend a...
20